{"id":8552,"date":"2025-05-06T11:34:03","date_gmt":"2025-05-06T09:34:03","guid":{"rendered":"https:\/\/rgrotation.de\/?p=8552"},"modified":"2025-05-06T11:39:00","modified_gmt":"2025-05-06T09:39:00","slug":"04-05-2025-sonnenaufgangsrudern","status":"publish","type":"post","link":"http:\/\/rg-rotation.de\/?p=8552","title":{"rendered":"04.05.2025 &#8211; Sonnenaufgangsrudern&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8552\" class=\"elementor elementor-8552\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c210412 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c210412\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a33700\" data-id=\"2a33700\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acc0be8 elementor-widget elementor-widget-text-editor\" data-id=\"acc0be8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p class=\"Text\" style=\"margin: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\"><span style=\"font-size: 10pt;\">Einmal in den Sonnenaufgang rudern &#8211; das war unser Ziel an 4. Mai 2025.<\/span><br \/><br \/><span style=\"font-size: 10pt;\">Zu dritt trafen wir uns 5 Uhr am Steg zum Abfahren, es war schon nicht mehr dunkel. Daf\u00fcr war der Wind bester Laune und spielte lustvoll mit den Wellen. Was soll\u2018s &#8211; wir schaffen das schon.<\/span><br \/><br \/><span style=\"font-size: 10pt;\">Was f\u00fcr ein Gef\u00fchl, das Wasser f\u00fcr sich zu haben! Hell war es schon vorher, nun tauchte die Sonne rot \u00fcber den B\u00e4umen auf und tauchte alles in ihren Schein. Bis ins K\u00f6penicker Becken sind wir gerudert und haben mit Blick auf die langsam erwachende Altstadt ein kleines Picknick gemacht.<\/span><br \/><br \/><span style=\"font-size: 10pt;\">Der anstrengendste Teil lag da schon hinter uns. Zur\u00fcck ging es mit kr\u00e4ftigem Schiebewind.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39ef462 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39ef462\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9c7230\" data-id=\"d9c7230\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f087222 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f087222\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/rg-rotation.de\/wp-content\/uploads\/image0-scaled.jpeg\" alt=\"image0\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/rg-rotation.de\/wp-content\/uploads\/image1-scaled.jpeg\" alt=\"image1\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/rg-rotation.de\/wp-content\/uploads\/image2-scaled.jpeg\" alt=\"image2\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/rg-rotation.de\/wp-content\/uploads\/image3.jpeg\" alt=\"image3\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"http:\/\/rg-rotation.de\/wp-content\/uploads\/image4-rotated.jpeg\" alt=\"image4\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Zur\u00fcck<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Weiter<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Einmal in den Sonnenaufgang rudern &#8211; das war unser Ziel an 4. Mai 2025. Zu dritt trafen wir uns 5 Uhr am Steg zum Abfahren, es war schon nicht mehr&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,19,7],"tags":[],"_links":{"self":[{"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/posts\/8552"}],"collection":[{"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8552"}],"version-history":[{"count":10,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/posts\/8552\/revisions"}],"predecessor-version":[{"id":8568,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/posts\/8552\/revisions\/8568"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=\/wp\/v2\/media\/8553"}],"wp:attachment":[{"href":"http:\/\/rg-rotation.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8552"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rg-rotation.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}